Tuesday, March 17, 2015

Visualizing In 3 Easy Steps

Visualizing is key to attracting whatever it is you want to see happen in your life. The term "visualize" is a bit of a misnomer, as it implies imagining something like a movie being played on a big screen that you could watch - while not actively participating. You have to put yourself in the movie. Look at the situation through your eyes. The most important part? Feel the emotion as if it has already happened.

Here are the three easy steps for effective visualization:

1. Vividly imagine the experience you would like to have. See what you want through your mind's eye.

2. Feel the emotion, as if you already have what you want.

3. Repeat.

If you do these steps for as little as 8 minutes a day, you will start to renew your mind and see results!

Cheers!

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